Jordan being a teen and introducing him to a new regimen of eating like MyPlate will be
challenging and most helpful to him. Most people perform better when they can see the result
from what they have been doing or eating. For Jordan, with his gallbladder disease, he needs to
avoid certain food such as fried foods, highly processed foods, whole-milk dairy products, and
fatty red meat to avoid any complications of his condition. A vegetarian diet is an associated risk
to lower the symptoms and may consequently protect against gallstone disease (Chang, 2019)
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