Briefly describe humanistic-existential psychotherapy and the second approach you selected. The humanistic-existential psychotherapy major team involves the patient overall responsibility and freedom.These two therapies shared the belief that people the responsibility of making choices through self-awareness. The humanistic theory sees human being as good and can try and maintain a meaningful, healthy relationships and making choices that will benefit self and others. Through humanistic and existential therapy, people can discover “their own uniqueness through acquiring a greater awareness of themselves and the world around them” The humanistic therapy helps people to see and accept growth while existential therapy deals with people responsibility and freedom.With this, the work of the therapist is to assist and provide education to individual to see their resistance or blocks and after that will be able to develop more meaningful existence. Through this journey, patient can see the aspects of their lives that will enable that change in them to better live a fuller live while removing those bad existence. This approach avoids labeling, disabling assumptions, attitudesand diagnosing, so the focus can be placed on self-searching and meaning. . The humanistic therapist focuses on helping people free themselves from disabling assumptions and attitudes so they can live fuller lives. The therapist emphasizes growth and self-actualization rather than curing diseases or alleviating disorders. This perspective targets present conscious processes rather than unconscious processes and past causes, but like the existential approach, it holds that people have an inherent capacity for responsible self-direction. For the humanistic therapist, not being one's true self is the source of problems. The therapeutic relationship serves as a vehicle or context in which the process of psychological growth is fostered. The humanistic therapist tries to create a therapeutic relationship that is warm and accepting and that trusts that the client's inner drive is to actualize in a healthy direction. Humanistic therapy can help you to both develop self-acceptance and overcome criticism or disapproval from others by offering a safe space to work toward personal growth. There are ways of doing this, which we’ll go over later Humanistic psychology, often referred to as the "third force" besides behaviorism and psychoanalysis, is concerned with human potential and the individual's unique personal experience. Humanistic psychologists generally do not deny the importance of many principles of behaviorism and psychoanalysis. They value the awareness of antecedents to behavior as well as the importance of childhood experiences and unconscious psychological processes.
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